If you have ever read a nutrition report from Scotland and thought it long and tedious to plough through the text – then read the latest report from Food Standards Scotland – clear but stark!
We can no longer turn a blind eye to the links between poor diet, overweight and cancer. Revised dietary goals for Scotland have been recommended – all of which are related to decreasing risk for cancer, diabetes and heart disease.
These are some of the ways our diet needs to change:
In our first issue of 2016, an update from Obesity Action Scotland on sugar, the benefits of Dryathlon and the confessions of a pedestrian, as well as the usual breakdown of cancer prevention research and news from the Scottish Cancer Prevention Network.