Scottish Cancer Prevention Network

#HealthyShelfie 2016: Party Snacks

 

13SM

Based on the contents of our #HealthyShelfie today, we thinkΒ Wednesday’s a great day for a party! Why not!? No need for processed sausages and fatty pastries when you can have some delicious sweet tomatoes, cucumber, grapes and feta cheese – it all goes surprisingly well!

Do you have a #HealthyShelfie to share? Let’s get everyone talking about cancer prevention by sharing on Twitter, Instagram, Pinterest or Facebook.

The European Code Against Cancer diet recommendation says “There is strong evidence that people can reduce their risk of cancer by adopting healthy dietary and activity behaviours. In European populations, people who follow a healthy lifestyle that adheres to the recommendations for cancer prevention have an estimated 18% lower risk of cancer compared with people whose lifestyle and body weight do not meet the recommendations.”

Read theΒ Code